Tonight I measured my body. Can we say ouch?
I have always been a big girl. Growing up I knew it wasn't okay. My mom made sure of that. She has a horrible body imagine and didn't have a problem sharing that. I never felt big though, I felt like Me.
My weight doesn't go up and down. I am the same weight now that I was at my first doctors appointment with my first child. However, my body is not the same. Its has stretched and dropped in way to many ways for me to care for. Now I know I can't change my skin, but I can change the way I feel about food.
I love food. I love the memories it holds, the way it makes you feel and the pure comfort it brings you. I don't want to be at war with food the way people that are overweight are. I want to enjoy food in moderation and become a healthy person through portion sizes and moving more.
No I am not a blog for Weight Watchers.
But I do believe in the program whole heartidly and have felt great on the program in the past. I can't afford the program, but I do know how to work the program and work it right. So tomorrow is the first day of the next 30 days of my health journey.
My goal is to be responsible for my actions and keep track of what I eat. The best part of WW is getting in the habit of eating responsibly and not for bordom. I am blogging about this to keep myself honest.
So, can you help me out?
Sunday, January 24, 2010
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